Jonathon Fell 10:00 row
2,392
Meters
10:00.0
Time
2:05.4
Pace
151
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 106 |
June 10, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 151 | 26 | 146 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 25 | 134 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 27 | 143 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 26 | 147 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 25 | 149 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 26 | 158 |
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Workout Graph
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