Jonathon Fell 5x1:00/1:00r row
1,301m
Meters
5:00.0
Time
1:55.2
Pace
88
Calories
153
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,376m |
| Overall Time | 10:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 107 |
June 08, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 | 153 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 150 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 153 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 152 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 154 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 154 |
| r75m |
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Workout Graph
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