Jonathon Fell 10:00 row
2,397
Meters
10:00.0
Time
2:05.1
Pace
149
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 108 |
June 08, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 149 | 25 | 146 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 26 | 137 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 25 | 144 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 25 | 146 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 26 | 151 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 25 | 154 |
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Workout Graph
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