Jonathon Fell 5000m row
5,000m
Meters
21:12.9
Time
2:07.2
Pace
310
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 124 |
July 21, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 27 | 149 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 28 | 135 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 27 | 145 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 27 | 150 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 27 | 158 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 27 | 159 |
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Workout Graph
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