Jonathon Fell 4x1:00/1:00r row
1,062m
Meters
4:00.0
Time
1:52.9
Pace
74
Calories
153
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,137m |
| Overall Time | 8:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 122 |
July 27, 2020 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 26 | 153 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 150 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 156 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 153 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 153 |
| r75m |
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Workout Graph
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