Jonathon Fell 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
142
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 122 |
July 27, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 21 | 155 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 150 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 153 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 155 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 158 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 160 |
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Workout Graph
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