Jonathon Fell 10:00 row
2,325m
Meters
10:00.0
Time
2:09.0
Pace
142
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 120 |
July 24, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 19 | 149 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 143 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 18 | 151 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 152 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 149 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 154 |
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Workout Graph
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