Jonathon Fell 10:00 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 120 |
July 24, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 870 | 145 | 28 | 141 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 28 | 130 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 28 | 132 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 27 | 144 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 28 | 150 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 29 | 152 |
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Workout Graph
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