Jonathon Fell 5000m row
5,000m
Meters
20:53.2
Time
2:05.3
Pace
315
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 121 |
July 23, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.2 | 5,000m | 2:05.3 | 178 | 912 | 26 | 153 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 27 | 143 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 26 | 150 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 26 | 156 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 25 | 156 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 26 | 161 |
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Workout Graph
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