Jonathon Fell 5000m row
5,000m
Meters
20:40.0
Time
2:04.0
Pace
319
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 123 |
July 28, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 28 | 156 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 29 | 145 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 28 | 154 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 27 | 157 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 28 | 162 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.