Jonathon Fell 5x1:00/1:00r row
1,321m
Meters
5:00.0
Time
1:53.5
Pace
91
Calories
153
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,389m |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 125 |
August 08, 2020 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 | 153 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 150 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 | 152 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 153 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | 155 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 155 |
| r68m |
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Workout Graph
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