Jonathon Fell 10:00 row
2,270
Meters
10:00.0
Time
2:12.1
Pace
134
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 125 |
August 08, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 134 | 23 | 152 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 20 | 145 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 22 | 153 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 24 | 153 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 23 | 156 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 24 | 156 |
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Workout Graph
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