Jonathon Fell 5000m row
5,000m
Meters
21:14.3
Time
2:07.4
Pace
310
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 124 |
August 06, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.3 | 5,000m | 2:07.4 | 169 | 882 | 28 | 152 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 28 | 137 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 28 | 149 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 28 | 157 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 28 | 158 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 28 | 163 |
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Workout Graph
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