Jonathon Fell 5x1:00/1:00r row
1,320m
Meters
5:00.0
Time
1:53.6
Pace
91
Calories
154
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,399m |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 125 |
August 05, 2020 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 | 154 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 153 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 153 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 155 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 151 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 160 |
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.