Jonathon Fell 5x1:00/1:00r row
1,330m
Meters
5:00.0
Time
1:52.7
Pace
94
Calories
154
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,431m |
| Overall Time | 10:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 124 |
July 29, 2020 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 | 154 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 148 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 154 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 155 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 156 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 159 |
| r101m |
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Workout Graph
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