Jonathon Fell 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
317
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 125 |
August 11, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 25 | 155 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 26 | 146 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 25 | 153 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 25 | 157 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 25 | 158 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 25 | 161 |
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Workout Graph
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