Jonathon Fell 5x1:00/1:00r row
1,356m
Meters
5:00.0
Time
1:50.6
Pace
96
Calories
155
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,439m |
| Overall Time | 10:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 125 |
August 10, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 26 | 155 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 150 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 153 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 158 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 155 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | 157 |
| r83m |
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Workout Graph
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