Jonathon Fell 5000m row
5,000m
Meters
21:30.4
Time
2:09.0
Pace
307
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 123 |
August 09, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.4 | 5,000m | 2:09.0 | 163 | 860 | 26 | 157 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 27 | 149 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 25 | 155 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 26 | 156 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 26 | 162 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 27 | 165 |
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Workout Graph
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