Jonathon Fell 5x1:00/1:00r row
1,335m
Meters
5:00.0
Time
1:52.3
Pace
94
Calories
152
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,415m |
| Overall Time | 10:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 125 |
August 12, 2020 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 152 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 150 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 149 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 152 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 155 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 154 |
| r80m |
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Workout Graph
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