Jonathon Fell 10:00 row
2,445
Meters
10:00.0
Time
2:02.6
Pace
156
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 125 |
August 12, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 156 | 26 | 148 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 27 | 137 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 26 | 144 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 27 | 151 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 25 | 155 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 26 | 157 |
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Workout Graph
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