Jonathon Fell 5x1:00/1:00r row
1,278m
Meters
5:00.0
Time
1:57.3
Pace
87
Calories
148
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,373m |
| Overall Time | 10:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 124 |
August 15, 2020 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 148 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 144 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 146 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 150 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 150 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 148 |
| r95m |
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Workout Graph
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