Jonathon Fell 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 124 |
August 15, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 139 | 24 | 153 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 25 | 150 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 24 | 150 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 24 | 153 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 24 | 156 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 25 | 158 |
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Workout Graph
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