Jonathon Fell 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 124 |
August 15, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 906 | 151 | 25 | 150 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 26 | 140 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 25 | 147 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 25 | 151 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 25 | 158 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 26 | 156 |
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Workout Graph
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