Jonathon Fell 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
308
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 125 |
August 13, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 27 | 145 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 27 | 137 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 26 | 143 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 27 | 146 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 27 | 149 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 27 | 154 |
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Workout Graph
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