Jonathon Fell 5000m row
5,000m
Meters
22:05.2
Time
2:12.5
Pace
298
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 124 |
August 16, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,000m | 2:12.5 | 150 | 817 | 27 | 147 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 26 | 138 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 27 | 145 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 27 | 148 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 27 | 149 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 27 | 155 |
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Workout Graph
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