Jonathon Fell 5000m row
5,000m
Meters
21:07.3
Time
2:06.7
Pace
312
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 124 |
August 19, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,000m | 2:06.7 | 172 | 891 | 26 | 154 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 26 | 147 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 25 | 155 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 25 | 155 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 26 | 156 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 26 | 160 |
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Workout Graph
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