Jonathon Fell 5x1:00/1:00r row
1,296m
Meters
5:00.0
Time
1:55.7
Pace
88
Calories
151
Heart Rate
| Rest Distance | 592m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,888m |
| Overall Time | 10:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 126 |
August 20, 2020 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 151 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 146 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 149 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 153 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 154 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 153 |
| r592m |
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Workout Graph
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