Jonathon Fell 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 125 |
August 20, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 18 | 149 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 18 | 145 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 17 | 147 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 17 | 149 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 148 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 160 |
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Workout Graph
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