Jonathon Fell 4x2000m/1:00r row
8,000m
Meters
34:15.8
Time
2:08.4
Pace
493
Calories
156
Heart Rate
| Rest Distance | 601m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,601m |
| Overall Time | 38:15.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1006 |
| Drag Factor | 128 |
August 22, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.8 | 8,000m | 2:08.4 | 165 | 867 | 27 | 156 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 27 | 146 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 28 | 155 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 27 | 160 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 27 | 164 |
| r601m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.