Jonathon Fell 5x1:00/1:00r row
1,283m
Meters
5:00.0
Time
1:56.9
Pace
86
Calories
154
Heart Rate
| Rest Distance | 783m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 10:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 126 |
August 23, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 154 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 147 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 152 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 157 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 157 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 157 |
| r783m |
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Workout Graph
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