Jonathon Fell 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 125 |
August 23, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 134 | 18 | 149 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 18 | 145 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 17 | 147 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 18 | 150 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 18 | 153 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 19 | 153 |
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Workout Graph
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