Jonathon Fell 10:00 row
2,409
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 124 |
August 23, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,409 | 2:04.5 | 181 | 912 | 152 | 25 | 149 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 27 | 138 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 26 | 144 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 | 150 |
| 8:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 | 155 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 25 | 158 |
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Workout Graph
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