Jonathon Fell 5x6:00/2:00r row
6,966m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
150
Heart Rate
| Rest Distance | 1,626m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,592m |
| Overall Time | 40:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1012 |
| Drag Factor | 123 |
August 24, 2020 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 27 | 150 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 | 136 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 | 151 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 | 153 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 | 151 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 | 159 |
| r1,626m |
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Workout Graph
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