Jonathon Fell 5x1:00/1:00r row
1,286m
Meters
5:00.0
Time
1:56.6
Pace
85
Calories
151
Heart Rate
| Rest Distance | 776m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,062m |
| Overall Time | 10:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 124 |
August 25, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 151 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 142 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 151 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 | 153 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 152 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 157 |
| r776m |
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Workout Graph
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