Jonathon Fell 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 124 |
August 25, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 810 | 135 | 21 | 150 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 20 | 149 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 149 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 | 147 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 152 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 22 | 156 |
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Workout Graph
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