Jonathon Fell 5x1:00/1:00r row
1,318m
Meters
5:00.0
Time
1:53.8
Pace
90
Calories
154
Heart Rate
| Rest Distance | 775m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,093m |
| Overall Time | 10:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 125 |
August 27, 2020 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 | 154 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 144 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 153 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 157 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 156 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 161 |
| r775m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.