Jonathon Fell 10:00 row
2,286m
Meters
10:00.0
Time
2:11.2
Pace
135
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 123 |
August 30, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 23 | 153 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 148 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 150 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 152 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 155 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 160 |
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Workout Graph
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