Jonathon Fell 10:00 row
2,411m
Meters
10:00.0
Time
2:04.4
Pace
153
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 124 |
August 30, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 25 | 151 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 141 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 145 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 151 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 25 | 157 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 161 |
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Workout Graph
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