Jonathon Fell 5x1:00/1:00r row
1,302m
Meters
5:00.0
Time
1:55.2
Pace
88
Calories
152
Heart Rate
| Rest Distance | 640m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,942m |
| Overall Time | 10:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 125 |
September 01, 2020 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 152 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 147 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 152 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 151 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 151 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 157 |
| r640m |
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Workout Graph
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