Jonathon Fell 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
141
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 126 |
September 04, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 141 | 23 | 155 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 22 | 147 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 23 | 153 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 23 | 156 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 22 | 158 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 | 163 |
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Workout Graph
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