Jonathon Fell 10x2:00/1:00r row
4,829m
Meters
20:00.0
Time
2:04.2
Pace
304
Calories
158
Heart Rate
| Rest Distance | 1,798m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,627m |
| Overall Time | 30:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 123 |
September 07, 2020 11:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 27 | 158 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 28 | 142 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 27 | 150 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 28 | 157 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 158 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 159 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 26 | 165 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | 161 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 26 | 157 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 161 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 166 |
| r1,798m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.