Jonathon Fell 5x1:00/1:00r row
1,290m
Meters
5:00.0
Time
1:56.2
Pace
85
Calories
154
Heart Rate
| Rest Distance | 719m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,009m |
| Overall Time | 10:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 124 |
September 06, 2020 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 154 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 148 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 152 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | 157 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 158 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 156 |
| r719m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.