Jonathon Fell 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
131
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 124 |
September 06, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 131 | 17 | 152 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 17 | 147 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 16 | 149 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 16 | 151 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 18 | 157 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 18 | 160 |
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Workout Graph
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