Jonathon Fell 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
131
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 125 |
September 09, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 17 | 152 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 17 | 147 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 17 | 149 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 16 | 153 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 16 | 156 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 17 | 156 |
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Workout Graph
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