Jonathon Fell 10:00 row
2,405m
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 125 |
September 09, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 25 | 151 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 146 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 149 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 152 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 153 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 156 |
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Workout Graph
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