Jonathon Fell 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 124 |
September 12, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 125 | 17 | 149 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 17 | 145 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 16 | 147 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 16 | 148 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 17 | 153 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 18 | 154 |
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Workout Graph
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