Jonathon Fell 10:00 row
2,281
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 124 |
September 14, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 135 | 22 | 152 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 22 | 148 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 21 | 149 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 22 | 153 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 22 | 155 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 24 | 156 |
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Workout Graph
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