Jonathon Fell 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 125 |
September 16, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 | 152 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 148 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 149 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 152 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 155 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.