Jonathon Fell 10:00 row
2,404m
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 125 |
September 18, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 28 | 149 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 28 | 141 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 142 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 150 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | 153 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 | 162 |
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Workout Graph
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