Jonathon Fell 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 125 |
September 21, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 138 | 23 | 152 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 23 | 149 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 22 | 151 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 23 | 152 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 22 | 153 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 24 | 157 |
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Workout Graph
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